THE LONGEVITY EQUATION JOURNAL

The Longevity Equation Journal

A physician-led exploration of the biological systems that shape aging, performance, and long-term resilience — grounded in clinical practice and thoughtful analysis.

Anil Bajnath, MD · Institute for Human Optimization

Physician-Led Precision & Longevity Medicine

New entries published periodically. Explore by topic below.

Longevity equation journal

Why New Year’s Resolutions Fail — And What Longevity Medicine in Maryland Does Differently

Institute for Human Optimization Team

Published on: 01/01/2026

Discover why traditional New Year’s resolutions rarely lead to real change—and how a precision, data-driven health strategy rooted in longevity medicine drives sustainable results. Start your long-term health journey with the Institute for Human Optimization in Maryland.

Institute InsightsLongevity ScienceHealth Optimization

Medicine 3.0: The Longevity Revolution Redefining Modern Healthcare

Institute for Human Optimization Team

Published on: 26/12/2025

Medicine 3.0 shifts healthcare from reactive treatment to proactive longevity. Learn how precision prevention extends healthspan and preserves performance.

Biological OptimizationLongevity SciencePrecision MedicineHealth Optimization